PTSD Therapy in Ann Arbor

Specialized Treatment for Post-Traumatic Stress Disorder

Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop following exposure to a traumatic event. While PTSD is commonly associated with military service, it can affect anyone who has experienced or witnessed an overwhelming event.

Traumatic experiences may include:

• Sexual assault
• Domestic violence
• Serious accidents
• Medical emergencies
• Childhood abuse
• Community violence
• First responder experiences
• Military combat
• Natural disasters

PTSD is not a sign of weakness. It is a normal response to experiences that overwhelm the brain and body's ability to cope.

Common Symptoms of PTSD

PTSD affects people differently, but common symptoms include:

Re-Experiencing Symptoms

• Flashbacks
• Intrusive memories
• Nightmares
• Emotional distress when reminded of the event

Avoidance Symptoms

• Avoiding people, places, or situations
• Avoiding thoughts or conversations related to the trauma
• Withdrawal from activities

Hyperarousal Symptoms

• Feeling constantly on guard
• Startle responses
• Irritability
• Sleep disturbances
• Difficulty concentrating

Emotional Symptoms

• Emotional numbness
• Guilt
• Shame
• Anxiety
• Depression

How PTSD Impacts Daily Life

Many individuals with PTSD spend tremendous energy trying to avoid reminders of what happened.

Over time, life may begin to feel smaller as activities, relationships, and opportunities are avoided in an effort to prevent distress.

PTSD can affect:

• Relationships
• Parenting
• Career performance
• Sleep
• Physical health
• Emotional well-being

Evidence-Based PTSD Treatment

Our clinicians utilize approaches supported by extensive research, including:

• EMDR Therapy
• Trauma-Focused Cognitive Behavioral Therapy
• Mindfulness-Based Approaches
• Attachment-Focused Therapy
• Nervous System Regulation Skills

Treatment focuses on helping clients process traumatic memories while increasing feelings of safety, stability, and control.

Recovery Is Possible

Many individuals worry that they will feel this way forever.

The reality is that PTSD is highly treatable.

With effective support, people often experience:

• Fewer flashbacks
• Improved sleep
• Reduced anxiety
• Better emotional regulation
• Greater confidence
• Improved relationships

Healing does not mean forgetting what happened. It means reducing the power those experiences continue to hold over your life.