Trauma Therapy
Compassionate, evidence-based therapy for childhood trauma, complex trauma, attachment wounds, and the patterns they leave behind.
Learn moreLife Transitions
Life Transitions Counseling in Ann Arbor
Support through divorce, retirement, empty nest, and other major life changes.
Support Through Seasons of Change
Major life changes often bring uncertainty, grief, excitement, and unexpected challenges. Whether the transition was planned or unexpected, having support during these seasons can help you adapt with greater confidence and resilience.
Our therapists work collaboratively with clients to navigate change while strengthening emotional well-being and developing practical coping strategies.
We Help With
- Divorce
- Retirement
- Empty nest transitions
- Major life changes
- Career transitions
- Identity changes
- Relationship changes
- Adjustment difficulties
Treatment Approaches
Treatment is individualized and may include supportive psychotherapy, psychodynamic therapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), mindfulness, and strengths-based approaches.
Ready to take the first step?
Reach out for a free, no-pressure consultation. We'll help you find the right fit.
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PTSD Therapy
Evidence-based treatment for post-traumatic stress — flashbacks, nightmares, hypervigilance, and intrusive memories.
Learn moreEMDR Therapy
A well-researched therapy that helps the brain reprocess distressing memories so they lose their emotional charge.
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