Trauma Therapy
Compassionate, evidence-based therapy for childhood trauma, complex trauma, attachment wounds, and the patterns they leave behind.
Learn moreDepression Treatment
Depression Therapy in Ann Arbor
Evidence-based therapy for depression, persistent sadness, burnout, and loss of motivation.
Support When Everything Feels Heavier
Depression can make even the simplest tasks feel overwhelming. It may affect motivation, relationships, work, sleep, and the ability to experience joy or connection.
Our therapists work collaboratively with clients to understand the underlying factors contributing to depression while developing personalized treatment plans that promote healing, resilience, and lasting emotional well-being.
We Help With
- Depression
- Persistent Sadness
- Burnout
- Loss of Motivation
Treatment Approaches
Treatment may incorporate Cognitive Behavioral Therapy (CBT), psychodynamic psychotherapy, Acceptance and Commitment Therapy (ACT), mindfulness, and supportive psychotherapy based on each client's individual needs.
Ready to take the first step?
Reach out for a free, no-pressure consultation. We'll help you find the right fit.
Related services
Explore more ways we can help
PTSD Therapy
Evidence-based treatment for post-traumatic stress — flashbacks, nightmares, hypervigilance, and intrusive memories.
Learn moreEMDR Therapy
A well-researched therapy that helps the brain reprocess distressing memories so they lose their emotional charge.
Learn more